cindy.
20 min - rounds of:
5 pull-ups [rock rings]
10 push-ups [knees]
15 squats
----
the last time i did cindy was on july 28th; i did 10 rounds in 22:50
today i did 15 rounds in 19:58
[and my ten round time was: 12:08]
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment