Sunday, August 9th

i tried to do:

12, 11, 10, 9, 8, 7, 6, 5, 4, 3, 2, 1

pull-ups

push-ups

dips

sit-ups

twist sit-ups

but i didn't make it. :(

what i ended up doing was:

12, 11, 10, 9, 8, 7, 6

pull-ups

push-ups

dips

sit-ups

twist sit-ups

then 5, 4, 3, 2, 1

push-ups

dips

sit-ups

twist sit-ups