Tuesday, October 6th

4 rounds

10 pullups

15 pushups

15 dips

20 situps

20 twist situps

Monday, October 5th

lazy

Saturday, October 3rd - Sunday, October 4th

traveling

Sunday, September 27th - Friday, October 2

sick. ugh.

Saturday, September 26th

climbing at Hakim's wall

Friday, September 25th

Wadi Assal [a 10 hr/18 km canyoneering odyssey]

Thursday, September 24th

climbing at Hakim's wall